Sunday, August 22, 2010

Sandy Point 10km 2010

22 August 2010 - Trey Bit Reserve, Sandringham - results
A new "official" 10km PB of 41:23 (my best "10km" race time is 39:13 at the MS Funrun June 2009, however the actual distance was only 9.4km, and the "effective" 10km time would be 41:43).
4th in category and 28th overall. My results online

I had done this race, on the same course, 3 years ago (refer Sandy Point 2007), just near when I became a "runner", my time then was 43:53. My first 5km times for 2007 and 2010 are pretty close, but wherein my speed dropped considerably 3 years ago, now my second split was only 30 seconds slower. Pretty happy with the result, particularly as I ran 16km the day before.

This is a very flat course - just check the elevation chart in my Garmin results.

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