2010 The Year That Was

Training Summary of an Age Group triathlete for year 2010 (as per my Garmin):

	Swim			Bike			Run			SBR Total			All Total
Activities Count	81			167			201			449			626
Distance	130.73		km	4842.77		km	1675.17		km	6648.67		km	6688.8		km
Time (hh:mm:ss)	48:26:41			184:25:24			161:17:35			394:09:40			455:56:26
Elevation Gain	791		m	18668		m	24106		m	43565		m	43814		m
Avg Speed	2.7		km/h	26.3		km/h	10.4		km/h	13.1		km/h	15		km/h
Avg HR	109		bpm	124		bpm	151		bpm	128		bpm	132		bpm
Max HR	176		bpm	253		bpm	242		bpm	224		bpm	253		bpm
Avg Cadence	--			74		rpm	81		spm	76		rpm
Calories	1,229			82,301			98,688			265,748			194,323